Wednesday, October 22, 2025

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AI Drives Longer Work Hours and Rising Burnout Worldwide

Examining how AI-driven tools intensify work hours and psychological pressure

From Hacker News Original Article Hacker News Discussion

AI, originally expected to reduce our workload, is paradoxically driving many to work longer hours, especially in fast-moving tech sectors like Silicon Valley. The relentless availability of AI tools creates psychological pressure to keep working, blurring the line between productivity and burnout.

Why it matters: AI tools that never tire push workers to adopt grueling 996 schedules, increasing stress and burnout risks globally.

The big picture: Technological advances have historically extended work hours by turning "can work" into "should work," now amplified by AI's nonstop productivity.

The stakes: This "hyper-productivity loop" damages creativity and well-being, making rest a form of resistance against unsustainable work culture.

Commenters say: Many highlight how AI intensifies existing pressures, making startups struggle with unrealistic expectations and fueling a toxic cycle of overwork and inefficiency.