The Digital Press

A new app focused on circadian rhythms offers features to track natural light exposure and improve daily health patterns, though some users note usability and platform availability concerns.

Why it matters: Tracking light exposure helps users optimize circadian rhythms and potentially improve sleep and alertness.

The other side: Users request a dark theme, smoother navigation with swipe gestures, and an Android version for broader accessibility.

Quick takeaway: Apple’s Time in Daylight feature is underpromoted, and this app fills a niche for those seeking consistent light exposure.

Commenters say: Many appreciate the concept and timing but critique the app's UI, question data accuracy, and debate reliance on tech for natural health habits.